Contentment (qana'a)

القناعة

In Sheikh Omar Abdelkafy's lessons, contentment (qana'a) is the soul's acceptance of what God has apportioned, set against greed, which stops a person from being satisfied with little. He says greed is part of human nature, and that one should not wish for what others have, but ask God for His bounty.

Depth

At a glance

Era
The Prophetic Era
Region
Global / Diaspora
Review

Spirituality and Sufism

Summary

Sheikh Omar Abdelkafy sets contentment (qana'a) against greed. He holds that people are by nature inclined to greed and do not settle for little, and that acceptance of what God has apportioned, and leaving off wishing for what others have, are among the sources of happiness 1.

Greed in human nature

The speaker says that a person has greed and evil in his nature, and does not content himself with little 1. He gives a story which he takes as evidence that a person is greedy and does not accept little, and that when he persists in sin, his soul is given over to it (needs_source: the rest of the story is unclear in the transcript) 2.

The story of Isa and the bread

The speaker tells a story in which Isa is with a man, food is shared out, and there are portions of butter, and he presents it as an illustration of greed (needs_source: the details are garbled and are not given verbatim) 3 4.

Wishing and contentment with God's bounty

The speaker says that none of us should wish for what another has, but should ask God for His bounty; men should not wish for what women have, nor women for what men have 5. He gives examples of such wishing, such as the wish to sit on a board of directors or in parliament (needs_source: the transcript is partly garbled) 6.

Not yet covered here

The speaker alludes to a Qur'anic verse in the context of wishing, but the recording does not name its sura or verse, so it is not linked (needs_source).

From Sheikh Omar Abdelkafy's Sharh Ketab Al Fawaed lectures (episode 5)

The Sheikh says that true richness is the richness of the soul, not an abundance of goods 7 8.

The Sheikh holds, as his own view, that a contented poor man may be better off than a king (needs_source: the word for "king" in the transcript is unclear) 9.

People and things also explored

Prophetic adab (proper conduct)· Akhi Baba (title of the guild shaykh and tanners' head)· The angelic and the satanic inspiration (lamma)· Asking people for help (al-masala)· The soul (nafs) and the spirit (ruh)· Tabattul (withdrawal from the world)· Intimacy with God (uns billah)· Certainty and its degrees (yaqin)

Sources

  1. Assabile archive of Omar Abdelkafy's lectures (audio and video) , Aadau Al Islam, episode 2, at 00:15:30 · Listen at the archive (opens the audio at this time)
  2. Assabile archive of Omar Abdelkafy's lectures (audio and video) , Aadau Al Islam, episode 2, at 00:16:00 · Listen at the archive (opens the audio at this time)
  3. Assabile archive of Omar Abdelkafy's lectures (audio and video) , Aadau Al Islam, episode 2, at 00:17:00 · Listen at the archive (opens the audio at this time)
  4. Assabile archive of Omar Abdelkafy's lectures (audio and video) , Aadau Al Islam, episode 2, at 00:19:00 · Listen at the archive (opens the audio at this time)
  5. Assabile archive of Omar Abdelkafy's lectures (audio and video) , Aadau Al Islam, episode 2, at 00:21:00 · Listen at the archive (opens the audio at this time)
  6. Assabile archive of Omar Abdelkafy's lectures (audio and video) , Aadau Al Islam, episode 2, at 00:21:30 · Listen at the archive (opens the audio at this time)
  7. Assabile archive of Omar Abdelkafy's lectures (audio and video) , Sharh Ketab Al Fawaed, episode 5, at 00:37:30 · Listen at the archive (opens the audio at this time)
  8. Assabile archive of Omar Abdelkafy's lectures (audio and video) , Sharh Ketab Al Fawaed, episode 5, at 00:38:00 · Listen at the archive (opens the audio at this time)
  9. Assabile archive of Omar Abdelkafy's lectures (audio and video) , Sharh Ketab Al Fawaed, episode 5, at 00:33:30 · Listen at the archive (opens the audio at this time)
Cite this page

islam.museum contributors. “Contentment (qana'a)”. islam.museum, https://islam.museum/en/concept/qanaa/. CC BY-SA 4.0. Last updated 2026-10-25.

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Beliefs, concepts, sciences and schools, explained in plain words.
Related

Prophetic adab (proper conduct)

The body of proper conduct the believer is commanded in his words, deeds and relations with God and His servants; from the formula 'whoever believes in God and the Last Day' in Abu Hurayra's hadith Ibn Rajab derives that these traits are of the traits of iman and that deeds enter into iman, dividing the hadith's three commands into what belongs to God's rights — speaking good or keeping silent — and what belongs to His servants' rights — honouring the neighbour, withholding harm from him and honouring the guest; he transmits Aswad ibn Asram's report of the Prophet's counsel 'do not say with your tongue except what is good and do not extend your hand except to good', and that the tongue's uprightness is of the traits of iman; Abu Amr ibn al-Salah reports from Abu Muhammad ibn Abi Zayd, the Maliki imam of his time, that the conduct of goodness and all its reins branch from four hadiths: speaking good or keeping silent, leaving what does not concern one, 'do not become angry', and loving for one's brother what one loves for oneself.